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New studies show brain fog often comes from chronic stress, putting our nervous system into overdrive. Your nerves control everything from breathing to mood and thinking. When stress constantly floods the nervous system, it creates unhealthy stress patterns in the nervous system that causes many health and brain problems. Some of these are brain fog, anxiety, and poor quality sleep.

The human body is a complex and intricate machine, and at the center of its operations lies the nervous system. This system is responsible for managing and coordinating the activities of the body, making it an essential component of our survival and daily functioning. It consists of two main parts: the central nervous system, which includes the brain and spinal cord, and the peripheral nervous system, which comprises all the nerves that branch out from the brain and spinal cord and extend to other parts of the body. 

Studies show that chiropractic treatment can reduce mood issues such as depression and anxiety. Research reveals that chiropractic care involves approaches that target the body and improve the patient’s state of mind. Here are the details about the role of spinal adjustments in making your mood better.

IBS or Irritable Bowel Syndrome is a chronic disorder of the intestines that causes pain, cramping constipation or diarrhea and urgency. There are things that can affect this problem-hormones, stress level, diet and stress patterns in the brain. 70% of IBS suffers have had severe food poisoning at some time in their life.

The American Association of Neurological Surgeons defines muscle spasms as a health condition in which the muscles tighten or stiffen. People with this diagnosis experience abnormal fluid movements. Muscles tend to resist stretching and stay in a contracted state, which inhibits movement, gait, and even speech.

Are you wondering what the link is between anxiety and chronic pain and how they interact? Read on to find out how anxiety can lead to physical pain and the cognitive effects of chronic pain.

Did you know that approximately 5 million people aged 65 and above were reported to have dementia in 2014? According to estimates, that number is predicted to rise and reach around 14 million by 2060.

Hormonal imbalances occur when there is an excess or shortage of hormones in the body. It leads to mood swings and weight gain, among others. Chiropractic care can aid in correcting these imbalances. 

Even after eight hours of sleep, do you ever wake up feeling worn out or sore? If so, you are not alone. Sleep problems are common and can harm your general health and happiness. Several things can affect your sleep quality. A frequently disregarded factor is the spine's health.

Stress is something that everyone deals with daily. Even though we try our best, stress is often unavoidable. For many people, this mental tension can make relaxing almost impossible. You may sometimes experience sleeping problems and need help staying focused on tasks. Are you looking for a drug-free approach to relieving stress? Read on to find out how chiropractic care can improve mental clarity.