Blog list

Greetings from Dr. T: Scientists wanted to find out what in foods prevented scurvy. The answer, it seemed, was ascorbic acid because when it was given, people did not get scurvy...

Sleep charges your battery and rejuvenates you so that you can enjoy the next day’s activities with enthusiasm and positive expectations.  The most important metabolic processes your body needs to stay healthy occur while you are asleep...

Are you one of those people who always tries the latest vitamin or program that just came out? Do you suffer from pain and know in your heart that taking medication isn’t the best thing for you? Do you feel unhealthy and have no idea what to do about it?  Here are the top four mistakes people make with their health...

Greetings from Dr. T: An article in Medical News Today discussed a study of almost 200,000 participants. It was found that individuals who have back pain are more likely to experience...

Greetings from Dr. T: Longevity is determined by several things, including genetic, environmental and lifestyle factors. A major factor affecting longevity is the development of degenerative disorders such as cardiovascular disease...

When you purchase organic, you are doing much more than providing healthy nutrition for you and your family. What is organic farming? Raising crops without the use of any synthetics. Naturally...

Greetings from Dr. T: As Americans, we tend to have an “all or nothing” mentality – as in “go big or go home!” But according to a study released by the...

Greetings from Dr. T: Did you know that your brain is 60% fat? Your cell walls are also high in fat. If you do not have the right fats in your brain, you could have a tired, unhealthy brain that is at risk for decline. Your cell walls could be unhealthy, which means you will be unhealthy. So, consequently, a fat-free diet isn’t good for anyone...

Medicare has very specific regulations which must be followed. There is a deductible each year and then they pay 80% of “ALLOWED EXPENSES”. What’s an “Allowed Expense”? Chiropractics’s the manipulation of the spine to treat subluxations (spinal misalignments). It does not cover examinations, therapy, massage, vitamins, or anything other than manipulation of the spine...

Many people believe that moving into your senior years means illness and disability. Not so!  Especially today, aging healthfully can be accomplished by making positive lifestyle changes.  How can you lower the physical stress of aging on your body...