Blog list

Greetings from Dr. T: Do you have problems with your kidneys such as infections or kidney stones? The kidneys are two of the most important organs in the body. They prevent the...

Greetings from Dr. T: For my entire life, I have wanted to help people become healthier. I decided at the age of two to be a nurse. By 17, I headed...

Sleep “charges your battery” and rejuvenates you so that you can enjoy the next day’s activities with enthusiasm and positive expectations. Important metabolic processes your body needs to stay healthy...

Greetings from Dr. T: According to a recent study at the University of Surrey in Surrey, England, potassium salts (bicarbonate and citrate), which are plentiful in fruits and vegetables, play an...

For thousands of years, Asian cultures have enjoyed the benefits of drinking green tea.  Over the past few decades, the western world has discovered these benefits, and green tea has gained popularity as a hot or cold beverage...

Sleep charges your battery and rejuvenates you so that you can enjoy the next day’s activities with enthusiasm and positive expectations.  The most important metabolic processes your body needs to stay healthy occur while you are asleep...

Are you one of those people who always tries the latest vitamin or program that just came out? Do you suffer from pain and know in your heart that taking medication isn’t the best thing for you? Do you feel unhealthy and have no idea what to do about it?  Here are the top four mistakes people make with their health...

What happens to your sex life when your back hurts? It usually comes to an end. There are things one can do to ease the pain, but the best solution is to get the back problem handled...

Greetings from Dr. T: You are working from home on your laptop or tabletop. Yikes! Back pain, neck pain, eye strain, fatigue. Here are some tips for setting up your home space...

Greetings from Dr. T: Scientists wanted to find out what in foods prevented scurvy. The answer, it seemed, was ascorbic acid because when it was given, people did not get scurvy...