Blog list

Greetings from Dr. T: We have all been at home a lot over the past two months, and I hear there has been a lot of eating going on! Maybe too...

What happens to your sex life when your back hurts? It usually comes to an end. There are things one can do to ease the pain, but the best solution is to get the back problem handled...

Do you find yourself constantly feeling fatigued, distracted, suffering from headaches, unmotivated, anxious, moody, or just plain out of sorts? You might be suffering from “brain fog.” Brain fog can be caused by nutrient deficiencies, sugar overload, a lack of sleep, and stress, all of which deplete energy levels...

Greetings from Dr. T.: The thyroid is a small gland located in the front of the neck below the Adam’s apple. It produces hormones that regulate how fast we burn food...

Greetings from Dr. T: According to a recent study at the University of Surrey in Surrey, England, potassium salts (bicarbonate and citrate), which are plentiful in fruits and vegetables, play an...

Greetings from Dr. T: Do you have problems with your kidneys such as infections or kidney stones? The kidneys are two of the most important organs in the body. They prevent the...

Greetings from Dr. T: For my entire life, I have wanted to help people become healthier. I decided at the age of two to be a nurse. By 17, I headed...

Greetings from Dr. T: Brain toxicity is a major factor in the development of neurodegenerative diseases. Today, there is no shortage of neurotoxins in our air, food, water, and products...

Greetings from Dr. T: You are working from home on your laptop or tabletop. Yikes! Back pain, neck pain, eye strain, fatigue. Here are some tips for setting up your home space...

For thousands of years, Asian cultures have enjoyed the benefits of drinking green tea.  Over the past few decades, the western world has discovered these benefits, and green tea has gained popularity as a hot or cold beverage...